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The Blue Zones American Kitchen by Dan Buettner

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Longevity researcher Dan Buettner shares 100 plant-based recipes rooted in American food traditions, from Indigenous, African American, Latin American, and Asian American cooking to modern regional favorites. It's the companion to his Netflix series on the Blue Zones, with wisdom from decades of research.

  • Hardcover, 304 pages
  • National Geographic, 2022

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