Super Tonics by Meredith Youngson

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$18.99
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Holistic nutritionist Meredith Youngson, founder of Lake & Oak Tea Co., shares 75 adaptogen-rich lattes, smoothies, tonics, elixirs, and snacks for energy, immunity, mood, skin, and sleep. It also includes ideas for building a morning ritual and simple self-care routines.

  • Paperback, 192 pages
  • Ten Speed Press, 2023
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